Effects on skin and underlying tissues

  • Increase range of motion by relieving stiff joints
  • Relaxation of connective tissue, fascia and adipose tissues
  • Breakdown of adhesions and internal scar tissue, present after injuries or surgery
  • Increased venous and lymphatic circulation
  • Elongation of muscle fibers, especially when spasms, stiffness and restrictions are present
  • Stimulates reflex contraction of muscle fibers
  • Reduction of delayed onset muscle soreness (DOMS)

Effects on Central and Sympathetic Nervous System

  • Stimulation of receptors localized in muscles, which reduce pain and aid relaxation
  • Does not create pain
  • Does not engage an inflammatory response
  • Stimulation of spinal nerves
  • Delivers rhythmical, consistent functional movement to the body

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