Movement Is Medicine
Our Simple Approach to Getting Out of Pain
About Us
We are here for you.
At Movement Chiropractic and Sports Recovery we give the highest quality care to our patients, utilizing evidence-based techniques and modalities that are proven to enhance your ability to recover.
Our intention is to create a comprehensive plan to get you to your goals and provide the support that you need to get there.
We put our hearts into creating a welcoming space for our team to serve the community. Your patient experience is our top priority!
CHIROPRACTIC + SPORTS MEDICINE
Services & Modalities
All ServicesChiropractic Treatment
A sudden but controlled force at a specific joint to restore proper motion to the spine.
Rehabilitative Exercise
Innovative techniques designed to build a foundation of stability to help manage and keep you out of pain.
Myofascial Release
A hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions.
Cupping Therapy
A form of alternative medicine for treating symptoms such as pain and stiffness by decompressing the tissue.
Normatec Recovery
Normatec Recovery system promotes the healing and regeneration phase of the muscle tissue.
Percussion Therapy
Delivers rhythmical, consistent functional movement to the body for breakdown of adhesions and internal scar tissue.
Instrument Assisted Soft-Tissue Mobilization
Influence neuromuscular tone and plasticity through superficial manipulation of fascial sheaths and tonic musculature.
Request an Appointment
We can’t wait to work with you!
Fill out our request form and a member of our staff will reach out to book your appointment.What Our Patients Are Saying
If I could give Dr Delfin more than five stars, I would. To start, Dr Delfin is a life saver. I was first diagnosed with a herniated disc in my C5/6 in 2010 via MRI. One chiropractor was able to cure the herniation but was unable to cure my original injury that caused the herniation as well as many other issues. In 2021 my situation worsened to the point that my chiropractor gave up on me and referred me to a surgeon.I found Dr Delfin in September of 2021. From the first day Dr Delfin prescribed the right exercises for me and I noticed immediate improvement. His style of therapy worked well for me and my body. Dr Delfin even tried to refer me to other doctors when he felt I wasn’t healing as fast as he thought I should be. I just encouraged him that things were improving at a rate of pace that was actually beyond my expectations.Throughout my course of treatment with Dr Delfin I found him to have more of a concern with getting me to eventually stop seeing him then turning me into a patient for life.I am happy to say that after working with Dr Delfin I am almost completely healed and no longer in need of surgery.
Sagiv Barmor
17:23 14 Feb 23
Dr. Mike is one of a kind! He is so incredibly talented and extremely knowledgeable! I came in with shoulder blade pain that was keeping me up at night, and he knew exactly what to do to mend me back together. I can't wait to book my next appointment with him! I can't recommend this place enough.
Doctor Afi
03:30 03 Feb 23
Dr. Mike is one of a kind! He is so incredibly talented and extremely knowledgeable! I came in with shoulder blade pain that was keeping me up at night, and...
Afsaneh D.
18:42 02 Feb 23
can't say enough good things about Dr. Mike & the entire team at Movement !! so professional & get to the root of any issues. they not only focus on...
Adrianna M.
10:09 13 Jan 23
By far the best expierence I've had with a chiropractor. Dr. Mike and his team are extremely professional and very welcoming. They explain in complete...
Chris S.
18:20 12 Jan 23
Dr. Mike Delfin is one of the BEST chiropractors and sports medicine specialists. It was an absolute pleasure visiting and being treated by him and his fantastic team. There are so many great treatment modalities that are offered such as Kinetisense (to evaluate and measure movement patterns), spinal decompression, physiotherapy and training, chiropractic adjustments, Normatec Compression Therapy, Hypervolt/percussion therapy, Cold Plunge/ice bath, infrared Suana (my favorite) and red light therapy!! The office is so beautiful and welcoming too! I can’t wait to come back. Thank you Dr. Mike Delfin, Tawni and their adorable puppy Tash 🐶!! I can’t wait to come back.
Jordan Vega
23:32 04 Jan 23
Dr. Mike Delfin is one of the BEST chiropractors and sports medicine specialists. It was an absolute pleasure visiting and being treated by him and his...
Jordan V.
15:29 04 Jan 23
The whole Movement Chiropractic staff is great from the moment you walk in! I worked with Dr. Amr and was feeling significantly better after. Not only did he do a very thorough exam and get to the root of my problem, but he made sure the exercises made a meaningful change in respect to my goals. I was able to see positive progress in my strength and pain levels throughout the evaluation. The attention to detail and communication is unmatched. Thank you Movement Chiropractic!
Catherine Rotti
23:04 19 Nov 22
Dr. Amr Metwali is an exceptional sports medicine chiropractor! He took the time to listen to my problems and gave me a plan to help my lower back pain. I left his office feeling better and more confident on how to work through the pain I was in.He is very well rounded, from the adjustments and muscle release techniques he used to his vast expertise of exercise prescription and programming. If you are in pain and want to continue training pain-free, he is your guy!
Jesus Venegas
18:36 17 Nov 22
The whole Movement Chiropractic staff is great from the moment you walk in! I worked with Dr. Amr and was feeling significantly better after. Not only did...
Catherine R.
16:56 17 Nov 22
Mike has a vast knowledge of his work. Passionate and has your best intentions. With history of my neck injury, Mike approach my body and adjustment with empathy and all the information I need to know. I feel confident going to Mike knowing my body will feel good after. Thank you Mike for Making me move better. 🙏
Fitzpatrick Alvero
04:42 10 Nov 22
I will be honest, because of the work that I do, I have been skeptical of chiropractors. When a friend of mine recommended Movement Chiro for rehab and sports medicine, I had to try them out for nagging knee and hip pain. So far, I’m sold! The care and attention I’ve received has been A1! So glad I’m working with Movement!
Collette Stewart
03:07 07 Oct 22
I will be honest, because of the work that I do, I have been skeptical of chiropractors. When a friend of mine recommended Movement Chiro for rehab and...
Collette S.
20:05 06 Oct 22
I couldn't recommend a better place. Dr Mike is always on point with he's adjustments. Most importantly he's always personalizes very adjustments to you.
remi ayon
02:18 27 Sep 22
I had my first initial visit today and it was great! Dr. Michael is very knowledgeable, personable, and passionate about what he does. He took his time with my visit today and made sure that I was able to understand the information he was giving me. I’m glad that I came to him for my visit and I’m more knowledgeable now with what I can do for my body. I will recommend him to family and friends.
Leenzie Araneta
02:18 20 Jul 22
Having be always physically active and a long time runner, I spent over 30 years dealing with aches and pains for various reasons. As I crossed into my 50s, the aches and pains became daily occurrences. I took it as part of "getting old". Not true. Dr Mike took an interest in me and listened to my history. He recommended exercises to help re-educate my legs. He also worked thoroughly (sometimes a little too hard haha) on each affected part of my body every session. It's been 6 months that I became a patient. I ran 60 miles this past w-e in 14 hours. At the risk of sounding corny, I wouldn't have been able to do that with Dr Mike's care. Go see him. You won't regret it.
Chris Bonnemaison
20:09 27 Jun 22
Mike is a stand up chiropractor. He doesn't waste anytime with fluff like other chiropractors that I've had. He addresses the pain points right away and...
Gabriel O.
01:03 06 May 22
Just had my first session with Dr. Mike. I did more in the first 15 minutes than I have during whole appointments with other chiropractors. I got what I needed most which was a plan of action to correct the root of my injuries rather than just a simple adjustment to get by. Optimistic that I can improve for the first time in a long time
jamal mitchell
20:13 12 Apr 22
10/10 recommend!! I found out about Dr. Michael through a YouTube video, searched him up, and was happy to find out he was nearby. On my first visit, I came in with lower back and some neck pain and left his office feeling super relieved. Days later, I've never felt better! I even got most of my family to book an appointment with Dr. Michael, and they loved it 🙂
Lendy Pena
23:13 13 Feb 22
Best chiropractic experience out there! I started seeing Dr Mike for a couple of small injuries that I didn’t realize were making a huge difference in my quality of life. Since I started seeing him, he’s helped me sleep better, feel stronger & eliminate pain. He is an excellent listener & really takes the time to explain his treatment before recommending a course of action. Whether you’re just starting your wellness journey or you’re a seasoned athlete- Dr Mike is the doctor for you! I send all of my friends & fam to him. Truly can’t recommend him enough!
Anessa Hernandez
20:29 02 Feb 22
Learned about Movement Chiropractic and Dr.Mike through Instagram. I’ve been going to him for almost a year now and always walk about feeling better than when I walked in. I’ve been to other chiropractors in the past but Dr.Mike is honestly the best he is always informing me and explaining the exercises that he puts me through. It is always such a positive vibe and scheduling is always so easy. I always recommend him to my friends and family! Dr.Mike goes above and beyond and takes the time to get to know you and your life style to get you where you need to be. Hands down the best!
Justine Nethery
01:10 15 Jan 22
Hands down one of the the most personable, professional and effective chiropractic centers around! I walked in with multiple injuries, stiff muscles, and aching joints, Dr. Mike took the time to get to know me, understand what I was putting my body through, and came up with a comprehensive plan of action to get me back to my best. This is not your ordinary chiropractic center. You walk in as a patient, and walk out as a friend. This guy has the formula down, I will continue to go to him! Find his Instagram @movement.chiroThanks again Doc!
Timothy Nethery
01:06 15 Jan 22
A chiropractic office unlike any other that I have been to. Working from home during COVID without a good ergonomic setup caused a horrible and debilitating neck and shoulder strain. After several weeks of dealing with it and not getting any better I had a friend refer me Mike. He took time to evaluate and really listen to what I had to say. He really came up with a holistic and comprehensive strategy to get me pain free. At my worst, I thought I was never going to be able to practice yoga again. I am now able to move much better and take yoga classes. I highly recommend booking a session if you are living with pain.
adriane howze
19:27 07 Jan 22
Dr. Mike is incredible. I had lower back pain on and off for years. I never really knew what caused it and it wasn’t debilitating, so I kind of just dealt with it. I saw Dr. Mike after a friend urged me to check him out. Dr. Mike took me through unique movements with my body that somehow made my back pain disappear. I am pretty active, so I was surprised when he showed me new moves I had never seen that somehow magically cured my back pain. I didn’t even know how good I could feel on a consistent basis until I saw Dr. Mike! Now, if I do a heavy workout and some back pain does creep up- I have the tools to rehab myself on my own. Dr. Mike taught me so much about how to treat myself and not rely on having to come in 3x a week. He does a great job of making you feel confident in your body, in and outside of the clinic. Great energy too! Highly recommend his services- even if you *think* you’re not in that much pain- it’ll be a game changer!
Alexandra Trevisan
01:05 17 Dec 21
