Movement Is Medicine
Our Simple Approach to Getting Out of Pain
About Us
We are here for you.
At Movement Chiropractic and Sports Recovery we give the highest quality care to our patients, utilizing evidence-based techniques and modalities that are proven to enhance your ability to recover.
Our intention is to create a comprehensive plan to get you to your goals and provide the support that you need to get there.
We put our hearts into creating a welcoming space for our team to serve the community. Your experience is our top priority!
CHIROPRACTIC + SPORTS MEDICINE
Services & Modalities
All ServicesChiropractic Treatment
A sudden but controlled force at a specific joint to restore proper motion to the spine.
Rehabilitative Exercise
Innovative techniques designed to build a foundation of stability to help manage and keep you out of pain.
Myofascial Release
A hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions.
Cupping Therapy
A form of alternative medicine for treating symptoms such as pain and stiffness by decompressing the tissue.
Instrument Assisted Soft-Tissue Mobilization
Influence neuromuscular tone and plasticity through superficial manipulation of fascial sheaths and tonic musculature.
Normatec Recovery
Normatec Recovery system promotes the healing and regeneration phase of the muscle tissue.
Percussion Therapy
Delivers rhythmical, consistent functional movement to the body for breakdown of adhesions and internal scar tissue.
Request an Appointment
We can’t wait to work with you!
Fill out our request form and a member of our staff will reach out to book your appointment.What Our Patients Are Saying
I was in search for a high quality chiropractor who is specialized in pressure point release techniques and able to help overall body mechanics and recovery. Luckily I was recommended Movement by a close friend. For the last couple years, I have been putting my body to the physical test with training. I was starting to get severe back pain, neck stiffness, and tight hips. Dr. Michael offers advance body recovery techniques which have been proven effective! Movement has been my balance in my life so I can continue to keep training hard and do it pain free. Highly recommend! Thank you Movement family!
Michael Eassa
19:04 29 Nov 23
As a professional puppeteer, I often find myself in challenging physical positions. Having visited numerous chiropractors and physical therapists, none have matched the relief provided by Dr. Mike and his exceptional team at Movement. Their dedication, expertise, and genuine care stand out. They not only treat pain but also educate on its origins, ensuring a comprehensive approach to wellness. And, the cherry on top? A delightful little dog named Tash who warmly welcomes you. Highly recommended for anyone seeking effective, compassionate care. A perfect 10/10 experience!
Sarah Berman-Richmond
19:43 18 Nov 23
These guys are so good! I came here a year ago for bad sciatic discomfort. Mike and his team are so knowledgeable and just overall a nice bunch. They resolved it with a combination of suggested workouts/stretches, adjustments, and working on the area of discomfort. I have continued to come here for maintenance and lower back tightness. They have all the equipment I need to get my body feeling great! Highly recommend.
Jake Mayoral
19:46 15 Nov 23
These guys are so good! I came here a year ago for bad sciatic discomfort. Mike and his team are so knowledgeable and just overall a nice bunch. They...
Jake M.
11:44 15 Nov 23
I’ve been doing rehab and massages with Justin for my shoulder impingement and he’s amazing! He’s helped me gain full ROM and is very knowledgeable & passionate about his job. I highly recommend him for massages, he does a great job!
Aegean Fontilla
22:59 08 Nov 23
I had the best experience with Mike! He helped me with issues I didn’t even know I had. His service and professionalism was exceptional, and I left his office feeling so amazing and pain free, he’s amazing at what he does. Thanks Dr Mike!
Chelsey OConnor
14:46 08 Nov 23
Movement Chiropractic is the absolute best! Dr. Mike and Dr.Sarah are so amazing and have helped aid in my recovery multiple times. The vibe at Movement is so welcoming, chill, friendly, and they have so many bonus amenities, too i.e. cold plunge 🥶 I have worked with Dr Mike for years, and his holistic approach is really unmatched. I have been to other chiropractors in the past and have never received such long lasting pain and muscle relief as I have with Movement. I have referred several of my friends and family to Movement because I believe so fully in them. They rock!
Jessica Patapoff
00:38 08 Nov 23
Like MAGIC. The best vibes and amazing service. Tawni is the sweetest and she will always do her best to work around your schedule. Dr. Mike is so good at making you feel comfortable and leaves you feeling like new every. single. time. The best team!
Rosely Garcia
23:58 02 Nov 23
Dr. Mike and his team are incredible. I had been hoping to find someone who could help me with my long-term back pain and posture for years. Dr. Mike’s process - assessing strength and weakness, teaching and guiding exercises, and making chiropractic and muscle adjustments is exactly what I was looking for.His office is top notch. The equipment, staff, and organization is excellent.Dr. Mike is personable, kind, and professional. If you are looking for a good chiropractor and/or a well balanced approach to overall physical health you should try Movement Chiropractic.
Hannah Elisha
04:15 02 Nov 23
I was looking for a body wellness center and this business is exactly what I was looking for. A massage therapist that I’ve gone to in the past Garrett Schumacher works there currently and because I am a client of his I have now become a client of Dr. Sara. I feel very positive that I am going to Achieve my physical goals that I’m looking to achieve in repairing my body. Looking Forward to my next visits so glad I found Movement chiropractic!😊
Lisa Williams
04:20 01 Nov 23
Movement Chiro is the best! The staff are highly skilled and incredibly intuitive. Dr. Sarah identified my imbalances very quickly and gave me exercises that had an almost immediate improvement in my mobility. The facility is amazing and everyone that works there is so nice!
Zach Diaz
15:18 13 Oct 23
Dr. Mike is awesome! He has changed so many aspects of my life for the better. I can workout with minimal shoulder pain after several surgeries. The sauna and cold plunge are also tremendously helping any inflammation on top of the mental benefits. Would recommend movement and Dr. Mike to everyone!
William Lopez
17:16 25 Aug 23
I’ve been seeing Dr Mike for over a year now. I’ve made so much progress in all physical aspects of my life. Dr Mike’s team is professional and fun! I love this place.
Chris Milano
17:16 25 Aug 23
Let me tell you, Sarah is the BEST! Not only is she so personable but very good at her job. I left a much better person after our treatment together. The facility is VERY clean and pristine. They do a great job treating you like family. LOVE LOVE LOOOVE
Imneet K
20:52 24 Aug 23
Dr. Sarah is my go-to for all things movement related. Anytime I’m feeling pain or off in any of my movements, I immediately go to her and she always has a response of “have you tried xyz” or “try modifying it so that…”. She truly understands the body, treats with deep compassion, and I am always left feeling a new sense of confidence and trust in my body’s abilities instead of fearing movement and pain, which is the greatest gift. I am so lucky to have met Dr. Sarah, she has changed my life for the best!
Jessica Tolentino
19:23 16 Aug 23
This is a very very very very long overdue review for Dr. Mike and Dr. Sarah. I’ve worked with them for awhile now and it has been a wonderful experience. Their knowledge is world class, hospitality is amazing, and their skillsets are one of a kind. You can tell by how they work and function that they’ve really put a lot of energy and time in their crafts to make sure that we are getting the best care. Highly recommend them!
Tomy Ton
17:20 12 Aug 23
I booked a 50 minute massage with Justin. Definitely recommend to anyone experiencing neck & shoulder stiffness like me! I walked out of the office feeling flexible and energized. Justin is very knowledgeable and talked me through the whole process. The office space is beautiful and it’s a great overall experience. Thank you Justin!
Sarah Neppl
21:00 11 Aug 23
Movement is where it's at for attentive, passionate, deeply caring staff and body work professionals, all delivered in a serene environment. While you're on-site it's clear that the teams treatment skill & ethic matches their operational program. @ Movement Chiropractic and Sports Recovery everything and everyone is on point. Whether you have an acute or a chronic issue, and whether you're in for the best Long Beach has to offer for massage, sports recovery, mobility workshopping, chiropractic care, and more= MVMNT IS IT!
Michelle Cottingham
20:44 10 Aug 23
Came in to get treatment for my shoulder and back pain. Dr. Delfin did a thorough assessment and gave me a detailed treatment plan, and since my second visit both shoulder and back have been feeling great! Mike, Tawni, Sarah, Justin and the rest of the staff were friendly with great service! Center is clean, easy parking, a relaxing environment, and the process was easy to get an appointment. Planning more visits. Highly recommend!
JAMES ASTRERO
17:36 02 Aug 23
I have worked with Dr. Sarah and she has been very knowledgeable and has provided more insight than any other practices that I have seen for my injured toe....
Taylor C.
10:54 29 Jul 23
I've been under Dr.Mike's care since January 2023 after I felt some discomfort on one of my knees. I was training for the LA marathon and did not want to...
Elia H.
20:21 28 Jul 23
Started going to this practice back in January so this review is long over due! This place is beyond next level. Dr.Mike knows his stuff and takes great pride in his work. Him & his wife Tawni truly care about each patient who walks into their building and have gone above and beyond to make sure I'm well taken care of.State of the art equipment & technology is all throughout the building; red light sauna, cold plunge, normatec's, some gnarly machine that does 500 muscle contractions per second (or something like that, it's above my head lol, know it works wonders!) and much more!Recently they hired a new doctor who I got to work with this week, Dr. Sarah who absolutely crushed it. My shoulder had been killing me for a good while and after about 5-10 mins of her performing treatment she was able to pinpoint the problem and really get to work. My shoulder felt immediately better after the session, a complete 180 from when I had walked in. The session went so well I booked 3 more so I can get full mobility again.All in all these guys know what they're doing, have an amazing facility and team. This is the premiere chiropractic practice in all of Long Beach!
David Flores
03:24 24 Jul 23
Started going to this practice back in January so this review is long over due! This place is beyond next level. Dr.Mike knows his stuff and takes great...
David F.
20:22 23 Jul 23
I have been seeing Dr. Mike for over a year now and every visit has been exceptional. From entering the office and being greeted by their lovely puppy to the friendly staff. The expertise of the team has improved my mobility and removed restrictions in pain points I have been dealing with for a very long time. I have tried the majority of the services they have to offer....... my top favorites:1. Cold Plunge = The benefits of a cold plunge are amazing and with their new tub it has made the experience even better.2. Dr. Mike/Sarah = They have both worked on me and both of them bring a level of expertise that is needed depending on the pain points in my body. They also teach exercises that I use in the gym to strengthen my weak points.3. Deep Tissue Massage Therapy = Garrett is the best. I have done deep tissue massages before but he is super knowledgeable and knows the areas that require more attention without me saying anything.It is worth a visit, you wont regret it 🙂
Alejandro Viramontes
21:43 22 Jul 23
