Dr. Mike is awesome! He has changed so many aspects of my life for the better. I can workout with minimal shoulder pain after several surgeries. The sauna and cold plunge are also tremendously helping any inflammation on top of the mental benefits. Would recommend movement and Dr. Mike to everyone!
Let me tell you, Sarah is the BEST! Not only is she so personable but very good at her job. I left a much better person after our treatment together. The facility is VERY clean and pristine. They do a great job treating you like family. LOVE LOVE LOOOVE
Dr. Sarah is my go-to for all things movement related. Anytime I’m feeling pain or off in any of my movements, I immediately go to her and she always has a response of “have you tried xyz” or “try modifying it so that…”. She truly understands the body, treats with deep compassion, and I am always left feeling a new sense of confidence and trust in my body’s abilities instead of fearing movement and pain, which is the greatest gift. I am so lucky to have met Dr. Sarah, she has changed my life for the best!
This is a very very very very long overdue review for Dr. Mike and Dr. Sarah. I’ve worked with them for awhile now and it has been a wonderful experience. Their knowledge is world class, hospitality is amazing, and their skillsets are one of a kind. You can tell by how they work and function that they’ve really put a lot of energy and time in their crafts to make sure that we are getting the best care. Highly recommend them!
I booked a 50 minute massage with Justin. Definitely recommend to anyone experiencing neck & shoulder stiffness like me! I walked out of the office feeling flexible and energized. Justin is very knowledgeable and talked me through the whole process. The office space is beautiful and it’s a great overall experience. Thank you Justin!
Movement is where it's at for attentive, passionate, deeply caring staff and body work professionals, all delivered in a serene environment. While you're on-site it's clear that the teams treatment skill & ethic matches their operational program. @ Movement Chiropractic and Sports Recovery everything and everyone is on point. Whether you have an acute or a chronic issue, and whether you're in for the best Long Beach has to offer for massage, sports recovery, mobility workshopping, chiropractic care, and more= MVMNT IS IT!
Came in to get treatment for my shoulder and back pain. Dr. Delfin did a thorough assessment and gave me a detailed treatment plan, and since my second visit both shoulder and back have been feeling great! Mike, Tawni, Sarah, Justin and the rest of the staff were friendly with great service! Center is clean, easy parking, a relaxing environment, and the process was easy to get an appointment. Planning more visits. Highly recommend!
Started going to this practice back in January so this review is long over due! This place is beyond next level. Dr.Mike knows his stuff and takes great pride in his work. Him & his wife Tawni truly care about each patient who walks into their building and have gone above and beyond to make sure I'm well taken care of.State of the art equipment & technology is all throughout the building; red light sauna, cold plunge, normatec's, some gnarly machine that does 500 muscle contractions per second (or something like that, it's above my head lol, know it works wonders!) and much more!Recently they hired a new doctor who I got to work with this week, Dr. Sarah who absolutely crushed it. My shoulder had been killing me for a good while and after about 5-10 mins of her performing treatment she was able to pinpoint the problem and really get to work. My shoulder felt immediately better after the session, a complete 180 from when I had walked in. The session went so well I booked 3 more so I can get full mobility again.All in all these guys know what they're doing, have an amazing facility and team. This is the premiere chiropractic practice in all of Long Beach!
I have been seeing Dr. Mike for over a year now and every visit has been exceptional. From entering the office and being greeted by their lovely puppy to the friendly staff. The expertise of the team has improved my mobility and removed restrictions in pain points I have been dealing with for a very long time. I have tried the majority of the services they have to offer....... my top favorites:1. Cold Plunge = The benefits of a cold plunge are amazing and with their new tub it has made the experience even better.2. Dr. Mike/Sarah = They have both worked on me and both of them bring a level of expertise that is needed depending on the pain points in my body. They also teach exercises that I use in the gym to strengthen my weak points.3. Deep Tissue Massage Therapy = Garrett is the best. I have done deep tissue massages before but he is super knowledgeable and knows the areas that require more attention without me saying anything.It is worth a visit, you wont regret it 🙂
Dr. Sarah has helped me work through a hip and low back injury in the past year. She is incredibly knowledgeable and I love that she asks a ton of questions to fully understand the issue, always making me feel seen and cared for. As an active person herself, I appreciate that she understands how important training is to me and always keeps that in mind when working with me. Can’t recommend her enough!
My first massage with Justin was great. Justin is very professional and friendly. My whole back was bothering me and Justin did great, I was able to have a good night sleep and feel good the next day!!! I will definitely be back again!!! The whole staff are very friendly and the atmosphere was great.
People:Staff is excellent, kind, and welcoming. The front desk is usually managed by Tawni but sometimes other staff members. From greeting to scheduling to answering questions - All of them are very professional and helpful.Facility:Facility is clean and modern. Recovery Room has a cold plunge and sauna. There is a chiro area and training area. Plenty of recovery tools available after a session - from Normatec leg air compression boots, Hypervolt percussion massage device, to heated back compression wraps, etc.Movement and Chiro Work:Personally, I value Dr Mikes ability to tailor movements to target my problematic areas while creating a structured workout to help me achieve my larger fitness goals. He takes notes during the sessions, which is important since I like to have legitimate improvement metrics. Its consultative as well – if my back hurts, he has wide knowledge of modified or different movements to ensure safety of that area - all while observing my movements to ensure that my form is correct. Recovery is important as well, and if there is pain Dr Mike can access the Chiro component of his knowledge base to help release a tightened area like my back and legs through adjustment and/or myofascial release.Overall:I appreciate how the staff interacts with their clients - from the front desk, to the massage therapists, to the chiropractors – I see them explain and educate, showing they are knowledgeable and kind without being intimidating or judgmental.5/5 Recommend.
After countless visits to several chiropractors I can honestly say that this is the best chiropractic practice! From exceptional customer service to a welcoming environment, to industry leading equipment and knowledgeable practitioners…. I cannot recommend Movement enough to anyone looking for improved recovery and overall wellness. Dr. Mike cares about his patients and prioritizes a positive patient experience throughout his methodologies. He won’t just tell you to rest and apply ice like most other chiropractors…he teaches you how to move and exercise your way through pain management and recovery. I’m grateful to have found my lifelong Chiropractor!! Visit Movement…you won’t regret it!
I have worked with Dr. Mike for multiple years now. There is nobody else I trust with my own health, the health of my clients, and the health of my own mother. I love his movement centered approach helping you fix the root issue of your pain and not just the symptoms.He consistently provides value to anyone who enters through his doors.I cannot recommend him enough, knowledgeable, professional, and personable. 10/10.
I cannot say enough good things about Movement and all their staff. I've got a myriad of issues - hip dysplasia, pulled back muscles, knee surgery recovery, and so I came here assuming this was just a "traditional" chiropractor. However, Dr. Mike & team do SO much more -- basically this is my one stop shop for all my recovery: Physical therapy (he's taught me exercises for strengthening certain muscles and shown me proper form so I don't get re-injured when working out); Muscle work and recovery (lots of massage/trigger point release to help break things up); and yes, traditional chiropractor things too that always feel great. I've also gotten the most incredible massage from Garrett - he worked muscles and tissue I never knew I had and is maybe the strongest masseuse I've ever had. So grateful for Mike, Tawni, Garrett & all the staff!
I highly recommend Dr. Mike and the whole Movement team! I’ve been going to Dr. Mike for a couple years. He’s so knowledgeable and has helped me through many injuries allowing me to compete in various athletic competitions without pain and in maximum shape. I’m so grateful for this place!!