Movement Is Medicine

About Us

Our version of Chiropractic and Wellness – your one stop shop for recovery and fitness!

At Movement Chiropractic and Sports Recovery we give the highest quality care to our patients, utilizing evidence-based techniques and modalities that are proven to enhance your ability to recover.

Our intention is to create a comprehensive plan to get you to your goals and provide the support that you need to get there.

Our Signature visit includes one-on-one individualized care for 60 minute sessions that include soft-tissue release techniques, chiropractic manipulations, state of the art recovery technologies, and most importantly movement-based strength training and rehab. 

We put our hearts into creating a welcoming space for our team to serve the community. Your experience is our top priority!

Why Movement?

CHIROPRACTIC + SPORTS MEDICINE

Services & Modalities

All Services

ARPneuro Therapy

ARPneuro Therapy is versatile whether you are preparing for surgery, recovering from surgery, or seeking to avoid surgery.

Massage Therapy

Massage therapy offers a wide range of physical and mental health benefits.

Chiropractic Treatment

A sudden but controlled force at a specific joint to restore proper motion to the spine.

Rehabilitative Exercise

Innovative techniques designed to build a foundation of stability to help manage and keep you out of pain.

Myofascial Release

A hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions.

Cupping Therapy

A form of alternative medicine for treating symptoms such as pain and stiffness by decompressing the tissue.

Instrument Assisted Soft-Tissue Mobilization

Influence neuromuscular tone and plasticity through superficial manipulation of fascial sheaths and tonic musculature.

Normatec Recovery

Normatec Recovery system promotes the healing and regeneration phase of the muscle tissue.

Percussion Therapy

Delivers rhythmical, consistent functional movement to the body for breakdown of adhesions and internal scar tissue.

Request an Appointment

We can’t wait to work with you!

Fill out our request form and a member of our staff will reach out to book your appointment.

What Our Clients Are Saying

Just wanted to share some info about this amazing place!! My daughter had a hip injury in January and we went to ann ortho doctor and they said ehh just a labral hip tear give her time she’ll recover. But the pain never got better and I was so frustrated. She’s an athlete and was desperate to get back to playing. I knew Dr. Mike from working with him years ago at 24hr fitness and I knew he had a chiropractor place of his own so I figured what the heck let me take my daughter there. THE ABSOLUTE BEST DECISION!! This is not your traditional chiropractor. They don’t just adjust you and send you on your way. They actually formulate a plan to get to the root of the cause of pain and help you strengthen that area. They keep you moving with proper form to help you strengthen and at the same time learn the proper ways to get your body stronger. The whole staff is absolutely amazing! The vibe is like no other. The moment you walk in the door you feel so welcomed and you know this is the place to be!
Tiffanie Palma
Tiffanie Palma
02:52 06 May 24
I had never visited a chiropractor before coming to Movement and meeting with Dr. Sarah and I quickly realized the value of having a consistent chiropractic specialist in my life. Movements patient intake form is thorough and allows Dr. Sarah (or Dr. Mike) to cultivate a specific plan of treatment for whatever may be ailing you. In my hour of work with Dr. Sarah I received attentive questioning about the problematic areas of my body, demonstrations of assorted stretches and exercises to do at home, physical adjustment and massage (I never heard my neck crack like it did that day!) and some electrical stimulation. I can say that for the hour of time I had with Dr. Sarah I felt I received a massive amount of treatment and relief plus take home exercises.If you are thinking about investing in your body I highly recommend visiting Movement Chiropractic.
Elias Orelup
Elias Orelup
16:25 30 Apr 24
My dream chiropractic team! As a fitness trainer and an exercise junkie, my body needs extra care. I was referred to Dr. Mike and Dr. Sarah by a fellow fitness friend and my life has been changed.I came into the office with neck stiffness and tightness in my shoulders. I work a desk job and tend to carry all my stress in my neck and shoulders. After getting to know me, applying pressure in the right spots and adjusting me, I’m a brand new person! I’ve been going back to the office on a regular cadence since then!Becky, Tawni, and Justin, are the best people to make you feel comfortable and supported along the way! Whether it’s a text confirmation from Justin, a warm greeting from Becky, or a welcoming hug from Tawni, I feel like I’m part of the Movement family.
Nitar L
Nitar L
15:23 30 Apr 24
I had never visited a chiropractor before coming to Movement and meeting with Dr. Sarah and I quickly realized the value of having a consistent chiropractic...
Elias O.
Elias O.
09:26 30 Apr 24
My dream chiropractic team! As a fitness trainer and an exercise junkie, my body needs extra care. I was referred to Dr. Mike and Dr. Sarah by a fellow...
Nitar L.
Nitar L.
08:24 30 Apr 24
I couldn’t recommend Movement enough! Dr. Mike and the whole staff are amazing. I came to Dr. Mike earlier in the year for some stubborn and painful wrist issues. At its worst, I wasn’t able to brush my teeth with that hand nor pull up, or push down my own pants. It also kept me from doing my daily workout classes at my CrossFit gym. After assessing me at my first visit Dr. Mike knew the true source of my wrist inflammation. Since then, we’ve been working on those core issues and we’ve been able to jump leaps, and bounds! So much so, that it feels good enough to do Hyrox fitness competition next month, all thanks to Dr. Mike! 10/5 starts ⭐️⭐️⭐️⭐️⭐️
Leah Marie
Leah Marie
18:04 13 Apr 24
Movement has been more than amazing! Not only have they helped me relive hip pain they have introduced me to a world of mobility work and strengthening that has changed my daily life. Can’t express how thankful I am to have found this place!!
Emily Collins
Emily Collins
01:00 02 Mar 24
This place is amazing , love the atmosphere and the state of the art equipment! I’ve been a massage therapist for 27 yrs and this is the place to go for healing . ❤️‍🩹
Lisa Lopez
Lisa Lopez
16:18 17 Feb 24
Whether my goal is to improve performance, heal an injury, or general maintenance, the Movement team has helped me achieve it!The doctors are with you from the minute you walk in and will apply different techniques & methods necessary to help you achieve your goal (myofascial release, normatec, ARP, sauna/cold plunge, cupping, just to name a few).Some shoutouts —Dr. Mike’s knowledge on corrective exercises (game changer!!)Dr. Sarah’s neck adjustments & sweet personalityJustin & Garrett’s magic hands in sports recovery massagesTawni & Becky are so sweet and welcomingTash is the best and happiest pup!Truly feels like a community and every staff member is invested in my health and well being. 10/10 would recommend!
Jazze Reppert
Jazze Reppert
19:24 26 Dec 23
Amazing place with amazing people. I appreciate their attention to detail and wide range of amenities. I love the recovery area as well, cold plunge and sauna is something I personally prioritize. Not to mention easy parking. 5/5 would recommend.
Tyler Dennison
Tyler Dennison
00:02 14 Dec 23
I am beyond thankful for Dr. Sarah and the exceptional care provided at the Movement Chiropractic and Sports Recovery clinic. After struggling with a severe shoulder injury for months, I was lucky to find Dr. Sarah, whose was able to diagnose the pain and came to the conclusion that it was a posterior labrum shoulder injury and subscapularis muscle issue damage, her expertise made all the difference in my recovery.With her help, I experienced a significant improvement in my shoulder mobility and a reduction in pain. The clinic itself is pristine and equipped with cutting-edge technology, making each visit comfortable and efficient. The staff members are very friendly and attentive.If you're in need of specialized care for sports related injuries or chiropractic treatment, I highly recommend Movement Chiropractic and Sports Recovery clinic. Thank you!
Edgar Estrada
Edgar Estrada
18:26 05 Dec 23
Just had my first appt with Dr. Sarah. This place is awesome and the whole staff is great. Making an appt is super easy. Dr. Sarah listened to all of my concerns and we worked on loosening up my stiff hamstring. I’ve been having pain while running and I’m excited for this place to help me recover. Looking forward to the upcoming sessions!
Abraam Girgis
Abraam Girgis
21:31 01 Dec 23
I was in search for a high quality chiropractor who is specialized in pressure point release techniques and able to help overall body mechanics and recovery. Luckily I was recommended Movement by a close friend. For the last couple years, I have been putting my body to the physical test with training. I was starting to get severe back pain, neck stiffness, and tight hips. Dr. Michael offers advance body recovery techniques which have been proven effective! Movement has been my balance in my life so I can continue to keep training hard and do it pain free. Highly recommend! Thank you Movement family!
Michael Eassa
Michael Eassa
19:04 29 Nov 23
As a professional puppeteer, I often find myself in challenging physical positions. Having visited numerous chiropractors and physical therapists, none have matched the relief provided by Dr. Mike and his exceptional team at Movement. Their dedication, expertise, and genuine care stand out. They not only treat pain but also educate on its origins, ensuring a comprehensive approach to wellness. And, the cherry on top? A delightful little dog named Tash who warmly welcomes you. Highly recommended for anyone seeking effective, compassionate care. A perfect 10/10 experience!
Sarah Berman-Richmond
Sarah Berman-Richmond
19:43 18 Nov 23
As a professional puppeteer, I often find myself in challenging physical positions. Having visited numerous chiropractors and physical therapists, none have...
Sarah B.
Sarah B.
11:34 18 Nov 23
These guys are so good! I came here a year ago for bad sciatic discomfort. Mike and his team are so knowledgeable and just overall a nice bunch. They resolved it with a combination of suggested workouts/stretches, adjustments, and working on the area of discomfort. I have continued to come here for maintenance and lower back tightness. They have all the equipment I need to get my body feeling great! Highly recommend.
Jake Mayoral
Jake Mayoral
19:46 15 Nov 23
These guys are so good! I came here a year ago for bad sciatic discomfort. Mike and his team are so knowledgeable and just overall a nice bunch. They...
Jake M.
Jake M.
11:44 15 Nov 23
I’ve been doing rehab and massages with Justin for my shoulder impingement and he’s amazing! He’s helped me gain full ROM and is very knowledgeable & passionate about his job. I highly recommend him for massages, he does a great job!
Aegean Fontilla
Aegean Fontilla
22:59 08 Nov 23
I had the best experience with Mike! He helped me with issues I didn’t even know I had. His service and professionalism was exceptional, and I left his office feeling so amazing and pain free, he’s amazing at what he does. Thanks Dr Mike!
Chelsey OConnor
Chelsey OConnor
14:46 08 Nov 23
Movement Chiropractic is the absolute best! Dr. Mike and Dr.Sarah are so amazing and have helped aid in my recovery multiple times. The vibe at Movement is so welcoming, chill, friendly, and they have so many bonus amenities, too i.e. cold plunge 🥶 I have worked with Dr Mike for years, and his holistic approach is really unmatched. I have been to other chiropractors in the past and have never received such long lasting pain and muscle relief as I have with Movement. I have referred several of my friends and family to Movement because I believe so fully in them. They rock!
Jessica Patapoff
Jessica Patapoff
00:38 08 Nov 23
Like MAGIC. The best vibes and amazing service. Tawni is the sweetest and she will always do her best to work around your schedule. Dr. Mike is so good at making you feel comfortable and leaves you feeling like new every. single. time. The best team!
Rosely Garcia
Rosely Garcia
23:58 02 Nov 23
Dr. Mike and his team are incredible. I had been hoping to find someone who could help me with my long-term back pain and posture for years. Dr. Mike’s process - assessing strength and weakness, teaching and guiding exercises, and making chiropractic and muscle adjustments is exactly what I was looking for.His office is top notch. The equipment, staff, and organization is excellent.Dr. Mike is personable, kind, and professional. If you are looking for a good chiropractor and/or a well balanced approach to overall physical health you should try Movement Chiropractic.
Hannah Elisha
Hannah Elisha
04:15 02 Nov 23
I was looking for a body wellness center and this business is exactly what I was looking for. A massage therapist that I’ve gone to in the past Garrett Schumacher works there currently and because I am a client of his I have now become a client of Dr. Sara. I feel very positive that I am going to Achieve my physical goals that I’m looking to achieve in repairing my body. Looking Forward to my next visits so glad I found Movement chiropractic!😊
Lisa Williams
Lisa Williams
04:20 01 Nov 23
Movement Chiro is the best! The staff are highly skilled and incredibly intuitive. Dr. Sarah identified my imbalances very quickly and gave me exercises that had an almost immediate improvement in my mobility. The facility is amazing and everyone that works there is so nice!
Zach Diaz
Zach Diaz
15:18 13 Oct 23
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